Mood | Dr. Cobi


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Mental Health: The Neurotransmitter Edition

Brain and mental health concerns affect a huge number of people. Where does it all come from? Does it start or continue because of the way the brain and nervous system is working?

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How Food Affects Your Mood, Concentration, and Sleep

What you eat can affect many areas of your health from your mood to how well you sleep.

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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
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