Essential Health Natural Wellness Clinic
Raw Energy Balls (Makes About 1 Dozen Balls)
Raw Energy Balls (Makes About 1 Dozen Balls)
Ingredients:
- 1 cup raw almonds or walnuts
- 1 cup medjool dates, pitted
- ¼ cup raisins
- ¼ tsp cinnamon
- ¼ tsp ground cardamom
- ¼ cup raw almond butter
- Shredded organic coconut
Instructions:
- In a food processor fitted with the “s” blade grind the almonds until finely ground. Add the dates, raisins and spices. Grind to a fine meal.
- Add the almond butter, process again until thoroughly mixed.
- Form into ball and roll in shredded coconut.
- Store in a sealed container on the counter for up to 3 days, or refrigerate for up to a week.
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Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.
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- Essential Health Natural Wellness Clinic,
22348 Selkirk Avenue
Maple Ridge, BC V2X 2X5 - Phone: 604.467.9554
- Email: cshealth@telus.net
