Quinoa Salad | Dr. Cobi

Quinoa Salad

You are here

Quinoa Salad​

 
Ingredients: 
  • 1.5 cups quinoa
  • 3 cups water
  • 1 diced red pepper
  • 1 diced yellow pepper
  • 1 diced green pepper
  • 1 diced tomato
  • 1/4 cup diced green or white onions
  • 1/2 crumbled feta
  • 3 tbsp. flax seed oil
  • 1/2 lemon
  • 1 tsp. dried basil or 2 tbsp. fresh basil
Instructions: 
  1. Boil 3 cups of water in a saucepan.
  2. Add the quinoa. Cover and simmer for 15 minutes.
  3. Remove from heat and let cool.
  4. Fluff with fork and transfer to a bowl.
  5. Add all remaining ingredients, stir together and refrigerate to cool.
Categories: 

About

Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

GET IN TOUCH

  • Essential Health Natural Wellness Clinic,
    22348 Selkirk Avenue
    Maple Ridge, BC V2X 2X5
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

NEWSLETTERS

SIGN UP FOR OUR NEWSLETTER TODAY. You'll receive: Advice on healthy living • The latest health news • Creative, healthy recipes • And more!