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Professional Counselling and Life Coaching with Tina Gutheridge

Book your counselling service now with Tina at 778.999.5301 or

Tina Gutheridge is a professional registered counsellor and life coach who specializes in individual therapy, life transitions, anxiety, self esteem, loss/divorce and supporting families and siblings affected by autism.

Tina offers an alternative option to the traditional “in office” therapy format called Walk & Talk Therapy. For those clients that enjoy the privacy and security that an office has to offer, office visits are also available in beautiful Maple Ridge, BC.

Tina is passionate about helping individuals in all transitions of life by helping to reduce stress, regain, manage and maintain personal balance as well as achieving a life lived with passion. Find your own strength, power and control by improving mental, emotional and physical well being. Tina uses a client-centred holistic approach for each client and their personal needs.

Do you want change in your life? Feeling stuck in your life? Not knowing who YOU are or what YOU want anymore?

It is time to reconnect with yourself and feel confident with who you are and what you want. Start living your life!

Together with coaching or counselling, Tina can help support you through this journey of transformation.

Call today or email to book an appointment to help get you on your way to YOUR perfect life!

Services Include:

  • Counselling
  • Coaching
  • Anxiety disorder
  • Mild and moderate depression
  • Stress management
  • Relationship problems
  • Grief and loss
  • Eating disorders
  • Food issues and body image concerns
  • Career planning and development
  • Self-esteem development
  • Challenges of parenthood
  • Transitions/Life stage adjustment
  • Work-life balance
  • New/Expectant moms
  • Divorce/Loss


Session fee $120 (50 minutes)


1 month mini package - $240   2 sessions in 4 weeks consecutively, 50 minute session.

3 month mini package - $720   6 sessions in a 12-week period, 50 minute session.

1 month package - $480   1 week for 4 weeks, 50 minute session.

3 month package - $1440  1 week for 12 weeks, 50 minute session.

Payment options

In full, per session (50 minutes)

Packages paid in full receive 10% discount.

Reduced fee services are available on a limited basis.

Payment Types

Cash, e-transfer, Debit & Visa

Cancellation Policy

If you do not keep your scheduled therapy appointment (50 minutes) and have not notified me at least 24 hours in advance of your appointment, you will be charged for the full amount of the session or in the case of packages, a session will be taken away. If you are late for a therapy appointment (50 minutes), your appointment will run until the scheduled finished time and not the full 50 minutes.





Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.



  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email:


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