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Are You Taking What You Need For Good Health?

More and more people are frustrated and confused when it comes to taking the right supplements. 1 in 3 people are taking supplements on a regular basis but are they taking the "right stuff"?

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Did You Know? Broccoli is Amazing!

Like other cruciferous vegetables, broccoli contains phytonutrients which have significant anti-cancer effects, namely indole-3-carbinol. Research on indole-3-carbinol shows this compound helps to deactivate cancer causing cells, while at the same time increasing cancer protective cells.

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25 things that you can do to dramatically improve your health!

1. Drink Water- the actual recommended amount is half your body weight in ounces (Ex. 150lb person would require 75 ounces of water per day). It may be advisable to start with half of the full amount and slowly work your way up.

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ESSENTIAL HEALTH

 

Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.

About

Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

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  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

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