Hormones | Dr. Cobi

Hormones

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Top 12 Habits that Disrupt Hormones

Your daily habits will impact your hormones in the most profound way. Creating consistent hormone healthy habits is the single most powerful way to balance your hormones.

Are you doing any of the following on a regular basis?

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Could A Magnesium Deficiency Be Contributing To Your Hormone Imbalances?

Numerous vitamins and minerals can affect your hormone health and a deficiency in any of them can throw the delicate balance off track.

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Hey Men, Lost Your Sex Drive? This Could Be Why

If your sex drive seems to be a bit low, there could many reasons behind this….

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Biohack Your Hormones

Eating right and exercise are two of the most basic factors that can influence weight loss and help maintain a healthy weight. However, for many people, hormones can also play a significant role in managing your weight. If your hormones are unbalanced, you may not achieve the results you expect.

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26 May

Hormonal Imbalances That Cause Adult Acne

Are you struggling with acne past your teen years? There is nothing more frustrating than battling skin breakouts into adulthood.

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Can Exercise Balance Your Hormones?

We all know how important exercise is for good health in general, but you may not realize how it can affect your hormone balance. Exercise is a great leveler as it can reduce excess hormones and bring hormones back into balance.

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Is a hidden underactive thyroid the cause of your health issues?

A dysfunctional thyroid can affect almost every aspect of your health. Imbalances of the thyroid are connected to many hormone issues.

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Healing Premenstrual Syndrome (PMS) Naturally

Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized by the cycling recurrence of physical, emotional and cognitive symptoms.

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What Happens to Your Body in the Menopause?

Menopause can be a confusing and distressing time for many women, and this can be made worse if you’re not sure what you can expect to happen to your body both during and afterwards. One of the big questions that most women have? How long symptoms can last.

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What to Eat for Healthy Hormones (and What to Avoid!)

Hormonal imbalances can have a major impact on your health. A lot of things can alter the delicate balance of your hormones and diet is one of the factors that can do this.

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