Blog

You are here

Why is Quality Sleep a Key Pillar in Health and Wellbeing?

Thank you to guest blogger Karoline Cairns for sharing.

Why is Quality Sleep a Key Pillar in Health and Wellbeing?

Read More

Can Dry Skin Be a Sign of Autoimmune Disease?

Have you got dry skin that seems to need a ton of moisturizer to stop it cracking and flaking? There can be a few factors involved in causing dry skin but sometimes, it can be linked to autoimmune disease.

Read More

How to Stop Comfort Eating at Work

Struggling with comfort eating while you’re at work? Deep down, you probably know that you’re not genuinely hungry, but you snack anyway. Ready to start breaking the cycle? Here are some tips for beating stress eating at work.

Are hidden beliefs playing a part?

Read More

Pages

ESSENTIAL HEALTH

 

Essential Health Natural Wellness Clinic is dedicated to providing professional, safe and effective complementary health care throught the use of research and evidence based on natural medicine therapies.

About

Essential Health is dedicated to providing professional, safe and effective complementary health care through the use of research and evidence based on natural medicine therapies.

 

GET IN TOUCH

  • Essential Health Natural Wellness Clinic,
    11857 223rd Street
    Maple Ridge, BC, V2X 5Y3
  • Phone: 604.467.9554
  • Email: cshealth@telus.net

NEWSLETTERS

SIGN UP FOR OUR NEWSLETTER TODAY. You'll receive: Advice on healthy living • The latest health news • Creative, healthy recipes • And more!